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You Won't Believe How Much Sugar Is in These "Healthy" Foods

We all know that eating too much sugar is bad for your health. It's been linked to an increased risk of conditions such as obesity, type 2 diabetes, depression and cancer. Some people even believe that it can cause acne and other skin condi

3 Ways to Find Foods With Added Sugar

Learn how to find foods with added sugar so that you can make healthier food choices, boost your energy, eat less and lose weight more effectively. Malia Frey is a weight loss expert, certified health coach, weight management specialist, pe

In Which Food Group Is the Potato?

Potatoes are in the vegetable food group, belonging to the sub egory of starchy vegetables. The recommended daily intake of vegetables depends on a perso Potatoes are in the vegetable food group, belonging to the sub egory of starchy ve

What Are Some Foods That Turn to Sugar?

Starchy foods, such as bread, potatoes, rice, pasta and cereal, convert to sugar during digestion. Starches, also know as carbohydrates, are more quickly d Starchy foods, such as bread, potatoes, rice, pasta and cereal, convert to sugar dur

How Much Sugar Is Really in Your Breakfast Food?

If you have a hankering for a sweet breakfast but aren't trying to eat a week's worth of sugar, find out which breakfasts contain most of the sweet stuff. In a perfect world, you might start every day with a green smoothie, a bowl of oatmea

What are sugar alcohols, and why are they in sugar-free foods?

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Karsten, San Diego, CA asked: What are sugar alcohols, and why are they in sugar-free foods? Answer: They're a class of carbohydrates

30 Foods With Hidden Sugar - Sugary Snacks and Drinks

These sneaky drinks, sauces, snacks and more are packed with the sweet stuff. We may earn commission from links on this page, but we only recommend products we back. Why trust us? You should probably double-check your vitamins. It doesn't h

What Are Some Foods That Do Not Contain Sugar?

Most foods such as vegetables, meat and dairy in their natural state do not contain sugar. Fruits have natural sugars, but berries have the lowest sugar co Most foods such as vegetables, meat and dairy in their natural state do not contain

Potato and Pickled Beet Salad - TODAY.com

Picked onions and beets add bright color and brilliant flavor to summery potato salad. Today is the last day of Jill’s Holiday Steals & Deals Shop now and save on gifts for everyone Sunny golden beets add vibrant flavor and color to this s

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